Be a Lighthouse

“Love is the highest art. In ancient times you trained hard, not for the sake of killing, but for the love of family:
for the love of your mother, your father, your children, your tribe, and your body. It is the love of life. That is why 
we train hard, so you can preserve life.”
~ Dan Inosanto

May we all do the world work of PRESERVING LIFE. Train…
We are at the starting line of beginning to get a glimmer of the psychological & social impact corona is having on us. Don’t forget that movement is the enemy of fear, de-crystalize your fascia, practice all your liberation arts, take a breath, aim your arrows, hack the mainframe of your subconscious, be a HOPEAHOLIC, understand impermanence, cultivate joy, work on your subtleties, occupy transparency, and be the North Star. You cannot worry & meditate at once, keep putting your foot in the door of practice, we need everyone to be awake now, to preserve life.

ARROW FORMS: FOR PRECISION OF HEART & MIND
IN THESE TIMES…

Practice the above set, to get square in the saddle of your evolutionary operating system, emotionally, energetically, physically, intellectually, & to unconditionally embody: Flexibility, Agility, & Plasticity in these times.