There is so much fire in our current world, causing us all to feel emotionally overloaded, & causing our biochemistry to surge with information that makes it a whole lot more likely to feel off our beam, depleted, or in the throes of abstract melancholia. All of this trauma gets stored in our fascia, and in our nervous system, causing us to struggle more so with trusting ourselves and others. Inside this practice you will get positioned in the clean codices of unconditional self-trust, self-worth, self-respect, and self-love, by embracing the process of becoming as a kind of un-becoming. Re-connect with possibility, patience, & productivity. Patience is a form of action that protects our piece of mind, and is necessary ingredient for our emerging new world. Experience your body as a boat that can lead you to the shore of awakening, through these practices for safety and belonging.
integratives.org 