These 30 minutes are an opportunity to break beyond the borders and boundaries of how you have been relating to your body and to Qi. Use this practice to occupy, finesse, & befriend, the mytho-poetical, archetypal energies that are necessary for reclaiming balance & cultivating the power of wonderment, so that every movement is getting you closer to your own live/thrive equation, and the parts of you that are indomitably connected to life. We must use our minds and bodies equally, so to somatically solve some of the major ontological issues we are facing, as a post modern species. This means acquainting ourselves with what it means to think with the whole body and move with the whole mind. A Qi based practice is a perfect terrain for embracing life’s challenges, physical, emotional, & energetic, as negotiating partners, that can lead us to the doors of the wild world within, and to the road of self mastery. In my views, it is profound way of taking account for your entire life, for ensouling your body, with the living articulation of the meaning, movement and the medicine of moment to moment, embodied awareness. The forms inside this session are both classical repertoire & innovate, open form. In this way, there is a full honoring of the inherited insights, the yin and the yang qualities, as well as the emerging resonance that transcends the limitations of the old ways, bringing articulate relevance to the living now, so YOU can live in maximum fullness.
integratives.org 