Within this practice, we explore forms for letting go of the adult armor, & all of the defenses, so to feel the full cascade of human arising. Align with the endogenous immunity that is generated from within, for the within, with an undefended heart. Tune into all the ways that you can merge with the meaning and the medicine of the moment, accessing & directing the life force that is filling & surrounding you. The repetitive practice of qigong forms gets us closer, by and by, to the totemic inner disposition of our integrated wholeness, they work on us at the level of depth psychology & at the level of pragmatic anatomy — there is deep medicine in both realms, as the experience is breathed through every pore. Explore your will and surrender, and the roles they play in keeping your wits and wellness in-tact. Generate an attitude of intimacy with your practice, a kind of psychological nudity, that lets you fall in love with your inner most happening, & who you become when you are inside of it. These moments are about direction, not speed, which in an of itself, is so restorative. Let this practice help you to move through the contours of your life and soul, with moral, emotional, mental, & structural fortification, regardless of any of the resistance you may meet, because — You are the Bridge.
