Tune in for 30 minutes of adaptogenic practices, that will boost the immune system & poise you, so the biofeedback of your very being is building dignity, through a kinesthesis of discernment. Create a gentle wave of transformation, that serve & steer, pragmatically & poetically, alchemizing apprehensions & impasses into opportunity. Inside this practice, we engage with the science of evolutional breathing , and explore a few edifying forms for cultivating character, which is the relationship your personality has with your soul. May we look skyward & find new windows into the potential of our potential. May we connect to the un-carved, not yet sculpted parts of our nature, awaiting discovery. May we want life to be what it has to be in order for us to become who we came here to be. May we contribute, from a position of exceptional human beingness, from a stance care, concern, & kindness. Stewarding the re-growth of our planet, one breath at a time, one action at a time, & one story at a time– when it feels easy and available, and also when it feels like the life-force isn’t tangible.
integratives.org 