Tune into the frequency of your mind, which is like a radio station, that you are emitting & projecting. It is an art of noticing, to observe kindly, from a place of beauty, honesty & bravery, the reality of what is within. As practitioners we want to have a lot of wherewithal, fluidity, and literacy with the intricacies of our frequency, of naming it, and having the tools for changing it, when wanted or needed. Our individual frequencies cannot be found anywhere else, and our entire life has been preparing us to host this unique vibe. The universe is picking up and responding to what your frequency is, so if your vibrating fear & shame and guilt, your going to attract more of this, & if you are vibrating joy and love and abundance, you are going to attract more of that. These Exhilerants will help you in projecting a current of clarity, on the ordinary. Climb into the chrysalis of these practices to activate the metamorphic, alchemical reversal, that gives us the eyes to see opportunity in the crux of the crisis, because beauty can often be found in the dark places. Just when the caterpillar thought its world was coming to and end, it discovered itself to be a magnificent butterfly.
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