Migratory Forms for Soulful Refinement

This is the last qigong gathering for the year of 2020! We had an amazing time checking out this choreography of migratory forms, designed to ready you, for a strong, steady, and brilliant transition into the new year. There is an old Chinese proverb that says, If I place a green bough in my heart, the singing bird will come. Use this practice to re-green your heart, & to express an inner hospitality that is of benefit for all.

JOIN OUR MOVEMENT: in pursuit of unconditional embodiment, self-realization, and compassion in action.

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