For the past many years, on this long walk to freedom, I have kept the tandem concepts of Windhorse and Drip, in the pocket over my heart. These are ideas that have emerged from the rich history and culture of the Tibetan people, and when abided by, will lead the practitioner toward an experience of uncluttered liberation. The Drip represents all the ways in which we are stagnating or loosing energy. Drip shows up in all the messes that needs attention, as an absence of accountability, as the pile of procrastination, as the apology that hasn’t been expressed yet, as the secret stash of addiction food. The drips keep us from being vibrant, alive, and here now, in the magnificence of fullness. Each of us have some kind of drip, and we must attend to the drips in order to get into the Windhorse energy. This is the front-facing, embodied state of strength, inspiration, & ability to run– free of obstacles, aligned with future responsibilities, & in synchronicity with the goals & visions that are calling. There are boundless ways to nurture the windhorse state, imbuing ourselves with wellbeing, and fueling a prosperous attitude. Every time we take time to practice, we feed the windhorse, we raise the energy of freedom, we expand, & we break the shell of habituation. Use the practices inside this session, to cultivate an elevated relational dynamic with inner and outer vastness, like the wide open tundra, like a mind as big as the sky, & in a powerful landscape for your windhorse to be in its elemental flow.
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