Inside this practice you will find a prescriptive choreography of forms for loving our way through fear. Fear is a massive force, and we have all experienced how it can freeze frame us, in an instant. We were not put here, on this planet to live in fear, and the good news is, movement is the enemy of fear, it takes us into the living edge, and allows us to transform, transfigure, and transmute the static energies that disturb us. These dynamic, integral meditations will catalyze an involution, evolution, and revolution, in your nervous system, blood, organs, bio-chemistry, and emotions. Nothing changes if nothing changes, & things can’t move in your life, if your life energy isn’t moving, so dive into the place where your comfort zone ends, and challenge any complacency you may be experiencing. Remember, no risk, no magic… I promise you, this flow will pull your joy up to the surface. You will find yourself encouraged to play, & to breath in symbiosis with the world, while strengthening your muscle of coming back, and coming back, and coming back again, a patient approach to the path of practice. It is through our consistency and repetition that we develop a relationship to the practice, & to know how to pace ourselves, and how to rest, so that we don’t quit. Through this consistency, mastery grows, homeostasis blossoms, and infinite creativity surges. Tap into the antidotal forms of monkey, deer, bear, and leopard… a remarkable synergy for self reflection, self correction, & exquisite restoration.
JOIN THE MOVEMENT: cultivate your inner alchemy & magnetize the power of your heart.
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