It’s been over a month since I’ve published one of our gong meditations, & I’m thrilled your here, to take the ride, as I feel you will find it to be a real vehicle. We start with some power center breath techniques that will shift your attention from me to we, & from head to heart. Breathing that will soothe the nervous system, and align you with your innate, spontaneous unfoldment, & with your intrinsic happiness, that need not be practiced, but rather discovered. Utilize this session to cultivate presence and an internal alchemy for shifting from personhood into the vastness of consciousness, & to experience of the beauty of being completely and absolutely open to the moment. Witness your perpetual wisdom, exceeding words, nameless, timeless, & regeneratively available as a great expansive elaboration on inner emptiness.
integratives.org 