Be a student of the flow– a student of what is being realized through you, & taught through you. Where there is free flow there is no pain, where the is no free flow there is pain. Stagnation in the body is the foundation of pathology. Utilize this joyful choreography of qigong frolics, to clean through any accumulated stuckness, sameness, illness or otherness. Floss your nerves, develop your muscle of attention, and embody a sinuous metamorphosis that will leave you feeling buoyant, bright, and clear.
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