When we are in a state of curiosity, the brain releases dopamine, one of the major neurotransmitters related to the anticipation of a reward. Given the pervasive malaise that so much of our world had been experiencing, it seems that a small commitment to staying curious, or even simply staying a bit more conscious about the power of curiosity, can be a good & hearty step towards balancing the brain. Tune into this guided relaxation and gong meditation to soften the strong hold of FEAR, the: Fantasized Experiences Appearing Real, that derail the essence of discovery. This Brain Refresher will help you slow down, to remember who you are, to return home to yourself, to preserve some life-force, & to feel into the silent mover, at the core of all things, at the center of the web that connects everything to everything. Witness how your restful, open mind is so deeply capable of cultivating the inner conditions that are conducive for curiosity. Let every part of who you are be part of the cure: body, mind, spirit, intention, energy, aura, action, attitude, integrity.
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