Certainly, at the sunset of the journey, each of us will want to be able to report that we were useful, that we fulfilled our purpose, and were therefore, fulfilled. Regular maintenance of the nervous system is a non-negotiable, in ensuring that what we are doing today will be serving a good tomorrow. Dynamic meditation brings physical force and the current of sound together, in a form of self care that will help you de-magnetize sabatoging thought forms, and stay on task with your legacy. Be a living representation, & a lucid reminder of what is possible, and let this practice generate a massive ascension of your qi, as you step even more fully into the truth of who you are, and your capacity to live on pointe, while holding the vision.
integratives.org 