This Moment is For You – Practices for Minding the Gap

In our high level productivity community, we are very well acquainted with our To-Do List. Use this meditation to toggle into your To-Feel List. Being in touch with, & touched by our feeling portfolio, can positively inform how we build our future. Feel your body resting, for in a moment of rest we work better than when we work. Feel the rarified clarity that you emanate when you untether from interpretations, and simmer in your essential nature. It all starts with moving and mastering the mortal breath, which is our reliable vehicle for finding the space between, and the calm presence that is always present. Build resilience and refinement, one activating inhale at a time. Coast into the gap, the revelatory split second of breathlessness. How you do one thing is how you do everything, and everything is only potential, until we activate it. Let the power of possibility flower in your imagination and in the field of your own awakening.

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