The ability to adapt has never been more relevant than it is now. It has been said that the first birds were originally fish, who, following the chirp of instinct, flew from the waters that were no longer hospitable, and evolved with life. Every time you move, one of two things is happening, either you are deepening what is already routinized, structurally and psychologically, or your are potentiating the higher centers of the brain, to transform, transfigure, and transmute. Matching this age and stage of life is our responsibility as practitioners. In this gathering we build bone heat, floss the fascia, and cleanse the marrow, in a slow design that uncovers the movement inside of all movement. Link in with your somatic intelligences, and begin to identify all of the self-charging core gestures found at the foundation of your every functional movement. Give yourself the gift of flow, following the kind of dexterous nuances that are the building blocks of essential life.
