Engage the intelligence of interconnection, and plunge into deeper freedom. By moving and breathing, you give yourself back to yourself, and cultivate a biochemical capacity to process the overload of information that is coming your way every day. When you have a relationship with your intrinsic state of calm & ease, you can know sanity in times of chaos. Through an alphabet of exquisitely refined movements, you will introduce your mind to your heart, and come into a direct, sustained recognition of your essential nature. This is an embodiment process of tapping state changes that yield to trait changes. Within the container of practice, we continuously rehearse the journey, through conscious dissolution, sublime liminality, altruistic emanation, and devotion to the next right action. An IP session a day, keeps insanity at bay. Reach for the universe and it will reach back – and the very gesture of reaching is a resiliency booster.
