The Fearless Heart Seal Mudra is an elegant meditation for reconditioning the beliefs, concepts, and opinions that keep us feeling like we are in a closed universe. Where there is fear we cannot recognize love, and when we stir the love that lies dormant in the heart, a kind of organic innocence is restored. MAY WE … CUT TO THE CHASE, NAVIGATE AROUND THE TRAPS, & RADIATE MAGNIFICENT LOVE DISSOLVE THE FACADE, RENUNCIATE ENTANGLEMENT, COME HOME TO BEING FULLY ALIVE, FLOURISH IN SPONTANEITY, WITHOUT EVEN THE SLIGHTEST AIR OF BEING ANYTHING OTHER THAN JOY, LOVE, EMPATHY, AND EQUANIMITY. “ Authentic joy is a space where everything can become manifest, a permanent display of fireworks that does not garishly taint the sky but allows us to discover that it has no limits. Joy does not tolerate half measures.. one cannot be partially joyous. When joy does not take over the whole being, it is only one of the masks of happiness. Joy implies creativity and the courage of freeing oneself from many of our own concepts and conditionings, and one can only access it through steadfast fearlessness.” ~ Daniel Odier
Sundalahari
Inside this Session we submerge into an objectless, omnidirectional awareness, through the meditative tech of mudra & mantra. Ride the wave of beauty and bliss that is your every inbreathe, while identifying and dissolving the mental calcifications that may be making you feel stuck. It is a gift to exist and a joy to feel every face and facet of yourself in the flow of both being & becoming.
Athlete – Monk – Sage
Enjoy this set of kriya meditations for balancing your 10 bodies:
1. SOUL
2. NEGATIVE MIND
3. POSITIVE MIND
4. NEUTRAL MIND
5. PHYSICAL BODY
6. ARCLINE
7. AURIC BODY
8. PRANIC BODY
9. SUBTLE BODY
10. RADIANT BODY
Listening – The Essential Solution
Simple, Honest, Elemental listening, born from a meditative mind, is the first step in building a relationship between your body and your essence. It seems that having a robust relationship with listening is more critical than ever before, and to be listening from a place that is free of artifice, airs, or facades of any kind – so you can move your lovingkindness out into the open, as much as possible, especially in this time of lingering in a deconstructed state. When we are confronted with anything, we must listen to ourselves. Listening to oneself, is an essential solution that one has to give oneself.
Ring of Fire – Seed Sound Meditation
An intentional meditation session, for the Gate of Summer Solstice & the Ring of Fire Solar Eclipse, a rare moment of evolutional turning. Utilize the sound currents of primordial seed syllables to power up and purify the crossroads in the body. Our planet, & we as a people, are experiencing the multitudes, as every imaginable tectonic plate seems to be shifting, stirring up & unearthing collective traumas, polarization, emotion, as well as radical potential for harmonization. In this gathering, we use sound to vibrate the universe inside the tuning forks of our bones, to dissipate density, so settling into the process of self inquiry, investigation, and awakening is unobstructed, and that we may understand these times with compassion, surfing change, & harvesting all the learning and growth available.
Rainbow Bridge Meditation
For today and in this time of deep social reparation, and also in this lead in time to the summer solstice, which is a remarkable portal – let us use the rainbow bridge as our vision, our lure of becoming, in our bodies of being, bringing us toward a spectrum of possibility into our myriad heart-mindedness, into unity consciousness. Feel your vision expanding, and your mind being sourced, feel a grand frequency of aliveness, gratefulness, thundering through your system, feel awake in this, knowing you are the infinite in human form, each and every human being, is the infinite in human form, and what you do, and how you do what you do matters, may we choose to live from our fullness, and let that ripple through the world. Remember what you appreciate— appreciates. What you put your practice and attention to is where you grow in intelligence and capacity, may we each become great rooted bloomers, people of great benefit to this world and time.
Re-Greening the Heart
PEARLS FOR PRE-SOLSTICE EXHILARATION: Always be looking and notice the ground beneath your feet Consider everything to be alive and animate Everything is interesting, look closer Alter your course often Observe for both short and long durations Be teachable Notice the stories going on inside you, and around you. Document your findings, make field notes of many kinds Observe movement Create a personal dialogue with your environment Trace things back to their origins Use all of your sense in every investigation. Happiness is not a destination, it is a way of life. * There is a bit of a white noise issue on this recording, so you may want to grab some good headphones, and take in the session that way.
Maximal Optimism
Part of being an accountable, awakening participant in a world calling for change, in every community of belonging… is to put our optimism into practice. If we are going to see what love can do for us, we must metabolize, re-frame, and release, on the daily, with compassion as our river guide, as we tune in and turn toward a new horizon. May we take our cues, and with knowledge, skills, and commitment to action… clean up of the many messes, that have erupted, locally/non-locally, & build something beautiful with each other & for each other. May we unveil better ways of showing how much we care, ways that include more compassion, benevolence, and loving kindness. May all the walls that are coming down, make more space for the Loving Beings of our Beautiful Planet. “ Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behaviors become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.” – GANDHI
Rituals of Right Action
Clearing Practices for relaxing into silent inner space, churning anguish into awe, & elevating the radiant body, as we move into the heart of high summer.
” What you do makes a difference, and it’s up to you, what kind of difference you want to make.”
Jane Goodall
The Yatra of Here
We are currently in the gauntlet, in the birth canal, as we enter an evolutionary epoch. The ancients & wisdom keepers have been pointing to these times, and now we are navigating. It takes a tremendous amount of endurance to be birthed or to be birthing, it is an athletic event, and we best be prepared. We are all seeking ways to create impact and to contribute as our social ecosystem blooms, & in this session you will flip the switch and access some elevated frequencies that will help you get intimate with the mission that is most resonant for you, and to then be a purposeful designer of that destiny– a builder and a broadcaster of new constellations for compassionate new communities. No doubt there is an immensity of destructive energy afoot in our world at the moment, however, the law of equal energy assures us, that there is simultaneously a plenitude of constructive energies availing upon us too, seeking to awaken us as effulgent expressions of the myriad, capable of evoking new responses, and uncovering relevant solutions.
