inside of the inside

Our world is ordered by how we think and how we move. Practice is a grand process of taking down the shield. As one area surrenders, into trust and wholeness, then Another area will take courage and release into an alphabet of movements that help us decipher who we really are. the conventional idea of the body is rather static, while the notion of a body engaged in resonance, at local & non-local levels, infers that we are a varietal organism. Actively seek out ways of remembering this, of trusting the rhythm of your breath, of hollowing out the bones, of feeling in between the lines, of embodying the inner existential urges, of falling in love with the movements inside the movements, all— so to understand the unity beneath the enormity of it all. The collapse and Rearrangement continuum, in the chrysalis of the belly, is evidence of a universal process, that is expanding you, from the inside out, give creativity permission to have its play. Practice is a quantum remapping of experience and perception inside the body. Your body… which is a renewable resource, which belongs to eternity.

Practice the above set, to assist in finding freedom and flow in the deep tissues of your body, and to have a mental outlook of inclusivity, and acceptance, for times of triumph & tribulation.