Unconditional Embodiment Practice… Sanity for Humanity. Here is a strategic set of accessible forms, to help us with the variant emotions we are all feeling in these crazy times. Take 30 minutes for yourself, & steward the flow. Become a bright and ardent alchemist of circumstance and essence. Tension is who you think you should be. Relaxation is who you are.
integratives.org 
This was my medicine for today. Thank you, my guru🙏🏼🕉💜
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ahhh thank you my muse!! I love you mama!
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