There is a whole-knowing, radiant absorption, that is invoked when we are steeped in the heart. Inside this breath-driven meditation, you will fuel and serve the synergy of your lower glandular system, the wheel of your center, and the higher octaves of your brain, to create a continuity in the availability of your consciousness. Empty out anything that is sticky and unresolved, penetrate through resistance, & access the sublime pockets, of your awareness. Give yourself a boost, & feel into everything that allows you to shift. These practices work, when we work them. They will meet you, exactly where you are, and will take you, as far as you want to go.
JOIN THE MOVEMENT: Think with your whole body, move with your whole mind.
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