If you want ‘different’ in your life, then you have to move different. The keys that have been jangling on your ring for this past while, will most likely not open the new doors that are beckoning to you. Every time you practice, you are sophisticating the ‘you’ that you bring to your daily routine. The secret of your future is hidden in your daily routine. When we practice, it is of-course, a somatic re-calibration, but it is also a space for engaging with mental hygiene, for dissolving the barrier between conscious and unconscious, and for spelunking our vision, mission, and the very foundation of the commitments we are fertilizing on the daily.
integratives.org 